But as del Campo and Thomas Kehle, professor of school psychology at the University of Connecticut, who co-authored the review on ASMR and frisson point out: It appears that both are induced or enhanced through the practice of mindfulness, which involves focusing attention on one’s internal and external experiences in the present moment.

When 81-year-old Yvonne Condell entered the University of Connecticut in 1956 to begin work toward a master’s of Education, African-Americans like her “weren’t welcome everywhere.” Despite what then were improved U.S. civil rights laws and changing attitudes, segregation still existed in many restaurants, parks and schools, but not at UConn, Condell asserted. “From the first […]